The £50 Rack-of-Lamb Experiment
A restaurant meal where being full finally won the argument against finishing the plate.
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18 posts, newest first. Page 2 of 2.
The Backpack Test
A more visceral way of feeling the weight I've lost than a number on the scales: it's now more than the backpack I cycle to work with.
Two Roast Potatoes
A ridiculous but genuine example of wanting food and choosing not to eat it anyway.
Then 5mg Happened
What the dose increase to 5mg did to my digestive system, and why I dropped back to 2.5mg.
Recognising the Battle Doesn't Mean Winning It
Mounjaro changed the physical side of eating. It didn't install willpower - it just showed me how much of it I'd been using all along.
Physical Hunger and Mental Hunger
Mounjaro made physical hunger quieter, but my brain never got the memo.
I Like Food
I have not become someone who treats food as fuel - I just started noticing that finishing a plate and being hungry are two different questions.
I Didn't Start With a Target Weight
Why I never set myself a number to hit on Mounjaro, and what I actually want instead.